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	<title>Luke McCoy &#187; carrots</title>
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		<title>Chicken Stir Fry</title>
		<link>http://lukemccoy.com/chicken-stir-fry/</link>
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		<pubDate>Sun, 28 Mar 2010 01:09:40 +0000</pubDate>
		<dc:creator>Luke McCoy</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Picture Post]]></category>
		<category><![CDATA[baby corn]]></category>
		<category><![CDATA[basmati rice]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[canola oil]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[chicken stock]]></category>
		<category><![CDATA[chili oil]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[stir fry]]></category>
		<category><![CDATA[water chestnuts]]></category>

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		<description><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://lukemccoy.com/wp-content/uploads/2010/03/chicken-stir-fry-sm.jpg" width="240" />
		</p><div class="addthis_toolbox addthis_default_style " addthis:url='http://lukemccoy.com/chicken-stir-fry/' addthis:title='Chicken Stir Fry '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>I wanted something with a decent amount of chopping to try out my new knife last night and I had a bottle of Schezwan Stir Fry sauce in the cabinet that I wanted to use. So I picked up a head of broccoli, an onion, carrots, a chicken, a can of water chestnuts, and a [...]]]></description>
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